When the summer heat hits, there’s nothing like a fresh, healthy meal to keep you going. This High-Protein Black Bean Salad is loaded with black beans, fresh veggies and cheese, giving you a tasty protein boost without feeling too heavy. It’s great for backyard barbecues, picnics, or even a quick lunch. Whether you eat it…
If you’re looking for an easy and delicious frozen yogurt recipe, look no further than this Banana Frozen Yogurt Recipe. Greek yogurt gives it a creamy texture and the honey provides just the right amount of sweetness. Plus, it’s made with ripe bananas, so you know it’s going to be good. So go ahead and…
This fruit salad with yogurt is definitely something different without a lot of extra preparation. Try this easy healthy recipe that is kid-friendly without a lot of added sugar! I’ve always loved fruit salad – it just seems to be a more fun way to eat fruit. When I was a kid my grandparents ate…
Recently my sister-in-law offered to show me how to make my own homemade yogurt. It’s natural, healthy, easy, and so yummy.
Chia seeds are so crazy healthy, but they still seem to be unknown to the general public. Did you know chia seeds deliver a massive amount of nutrients with little calories? Learn about some chia seeds recipes and also how to incorporate them into your diet for more healthy recipes!