Healthy Postpartum Diet and Nutrition Plan
So you had a baby recently and now you are responsible for more than one person! Whether you are breastfeeding or not, it is important to have a healthy postpartum diet to keep your energy up.
So you had a baby recently and now you are responsible for more than one person! Whether you are breastfeeding or not, it is important to have a healthy postpartum diet to keep your energy up.
Lactation Cookies This has been the most challenging postpartum period I have had, hands down. I may be handling it okay mentally and emotionally, but physically it’s kicking my butt. My first two babies didn’t exclusively breastfeed so I guess I caught a break as far as my hypoglycemia issues. They also were having formula…
Is your baby having pain and you want to help her naturally? Try these Natural Teething Remedies to Help Ease Pain without medicine. It’s comforting to use natural remedies for our babies when they can’t verbalize how they are feeling.