Healthy eating is not about depriving yourself of delicious food. It’s about finding creative ways to incorporate nutritious ingredients into your meals and making healthy choices without sacrificing flavor. Discover a wide range of mouth-watering recipes that use fresh, wholesome ingredients to help you achieve your health goals while satisfying your taste buds. Whether you’re looking for plant-based options, gluten-free alternatives, or low-carb dishes, we have something for every dietary preference. From hearty breakfasts to filling lunches and satisfying dinners, our Delicious Healthy Recipes are perfect for anyone looking to eat healthier without compromising on taste.
Thanksgiving is notoriously known as the day for overindulgence of unhealthy foods. Here are 50 Healthy Thanksgiving Cooking Tips and Tricks for making popular Thanksgiving Recipes healthier and how not to overeat during this time. Save your boiled water from your potatoes. Use it instead of cream and butter to mash your potatoes. Wanting a…
10 Days of Healthier Thanksgiving Recipes Naked Fresh Pumpkin Pie Serves: 8 (One 9-inch pie) Ingredients 2 eggs 1/2 cup brown sugar 1 teaspoon ground cinnamon 1/2 teaspoon salt 1/2 teaspoon ground nutmeg 1/4 teaspoon ground cloves 1/8 teaspoon ground ginger 1 1/4 cups evaporated milk 15 ounce homemade pumpkin puree* 1/4 cup chopped…
Sage and Butternut Squash Soup Recipe Serves: 12 Total Time: 1 hr 20 min / Prep Time: 20 min Ingredients 2 2 1/2 pound size seeded butternut squash cut lengthwise 4 tablespoon good olive oil 2 diced medium celery stalks 2 large, thinly cut shallots 1 medium carrot, diced 3 stems fresh thyme 1 fresh…
Healthy Thanksgiving Recipes Ok, it’s Thanksgiving time already and everyone’s all about food these days! But when you are planning your holiday food, there is no reason to go crazy with fat and calories and there is also no reason to sacrifice flavor. I hand-picked this list of recipes for Thanksgiving day, from breakfast through…
10 Days of Healthier Thanksgiving Recipes – Day #3 Once the weather starts to cool down, you can’t go wrong with apple desserts. Whether you are cooking for the holidays, or just making a quick sweet treat for tonight, this is a healthier easy apple cinnamon crisp recipe. Easy Apple Cinnamon Crisp Serves: 8…
Health Benefits of Cauliflower It is very low in calories. Cauliflower contains several anti-cancer phyto-chemicals like sulforaphane and plant sterols such as indole-3-carbinol, which appears to function as an anti-estrogen agent. Together, these compounds have proven benefits against prostate, breast, cervical, colon, ovarian cancers by virtue of their cancer-cell growth inhibition, cytotoxic effects on cancer…
10 Days of Healthier Thanksgiving Recipes – Day #1 Health Benefits of Sweet Potatoes Sweet potatoes are really nutritious, even though they come in dessert form sometimes as a creamy, dreamy pudding. According to nutritionist Laura Flores, sweet potatoes are high in vitamin A, vitamin B5, B6, thiamin, niacin, riboflavin, and, due to their orange…
My niece came to stay with me this summer for the first time ever. I can remember visiting my aunt in the summer when I was young and I loved it. I was a bit nervous about showing my almost 11-year-old niece a good time, but I think the visit was successful since she asked…
One of the main reasons why I love summer is because that’s when my garden is producing so much. Another reason is because produce usually costs less in the summer, making this cucumber salad an inexpensive yet extremely refreshing side dish. The crisp taste of the cucumbers and onions with the juicy tomatoes comes together…
30 Minute Meals: Ideas for Weeknight Dinners Not only can you cook a memorable meal more or less from scratch in half an hour – you can even do a couple of courses. Here are a few ideas for 30 minute meals! Pesto A universally popular fast favorite is pasta and fragrant basil pesto. With…