Eating Well for Mental Health

Depression is one of the leading causes of disability worldwide. In 2012, Americans spent over $12 billion on pharmaceutical antidepressants and other products designed to help them cope with feelings of intense sadness and associated symptoms. In the United States, women have a much higher incidence of chronic depression diagnoses than men. Increasingly, medical scientists…

Summer Safety for Kids

School is out, the sun is shining, and everyone’s energy is rising! The summertime is the time for fun. Kids look forward to lathering on the sunscreen and heading to the beach, water gun fights, riding bikes until dark, and seeing all of their friends outside of the classroom. While the season boasts fun and…