Do you know why you need to use sulfate free body wash? I have been on a mission for a few years now trying to rid my home of these bath and body products that have sulfates. It’s actually very easy, you just need to know what to look for and then you can enjoy…
With the onset of summer we start to think about summer fruits, like watermelon. This is always a favorite treat in the summer because of how refreshing and light it is. But do you know how to choose and store watermelon properly? Nothing is worse than biting into a watermelon that has gone bad or…
Are You Eating Healthy to Prevent Disease in Your Body? For many people, disease isn’t something that’s considered until they actually head to the doctor and get a diagnosis. Sometimes, if a disease runs in the family, it’s given more consideration, but most people don’t take a preventative approach to their health care. Eating Healthy…
Weekly Roundup and Linky 1-17-15 Lately I feel like I spend all of my time in the library. It’s a good thing, though. I went for so many months while my mom was sick with a brain tumor last fall and after she passed not doing much of any work. I just couldn’t. But now…
Have you tried essential oils in homemade skin care? If you have, I hope you will find some new recipes here. Homemade Skin Care with Essential Oils I have decided to take back my health, when I get proactive and get rid of all toxic things in my house, beginning with those I put directly…
I have been struggling with my weight for the past year. I stopped breastfeeding my third baby 15 months ago and the weight is not budging. After my recent well woman visit at the doctor’s, I was embarrassed to learn that my cholesterol is high. I eat well and I eat healthy. I don’t eat…
Over the past few decades, coconut oil received flak because of the demonization of saturated fat. This was mostly because saturated fat was thought to be connected with an increased rate of heart diseases, Alzheimer’s and obesity. However, research conducted recently has shown that different types of saturated fats have different effects; some are indeed…
Weekly Living Simple. Naturally. Summer Fun. So the saga continues of our kitty drama and we had our third and youngest at the vet this week for more UTI issues. He was the worst out of the three and he barely let on that he was in pain. Poor guy! But we have a really…
Hello Weekend! It’s been a tough week but has a sweet ending. I had to say goodbye to my best kitty this week. He was such a good cat. He was with me for 15 years and was the most well-groomed cat I ever knew. Also, highly-sensitive, he would let me know when he was…
10 Best Superfoods for Good Health Good health is priceless as you are able to get more done in your day and a live, prosperous and healthy life. Try these 10 amazing superfoods for good health starting today! It is necessary to take care of your body today so that it is strong enough as…